But when it comes out, there are no hormones from the ring circulating in your body, so you’ll bleed in response to the absence of those extra hormones. Remember, the ring uses a combination of progestin and estrogen to prevent an unintended pregnancy when it’s actually in your body. So, you might want to change when your period comes or skip it entirely. OK, here’s the deal: Sometimes the ring-free period week may be scheduled for a time that’s completely inconvenient for you, like that beach weekend you have planned. Because of that, it’s important to talk to your doctor before you do it. Manipulating your period via your birth control is off-label use. After talking to your doctor, you can use the ring to manipulate your period. “But I always reassure people that I can get it out of them if they can’t.”Ĩ. Pull gently downward and forward to pull it out.Stick your index finger into your vagina and hook it through the ring.The removal process is also pretty simple. You can also ask your doctor about a tampon-like applicator that may make it easier for you to insert NuvaRing. “It usually only takes people a couple of minutes to get the hang of it,” Dr.
If you feel too aware of it or uncomfortable with where it is, you may need to push it up more. Insert the ring into your vagina and push it up using your index finger.Take your NuvaRing out of the foil pouch, hold it between your thumb and forefinger, and squeeze the sides together.Choose a position that’s comfortable for you, like lying down, squatting, or standing with one leg up.Here’s how the makers of NuvaRing recommend inserting the device:
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